Digital Wellness

PM Modi WAVES 2025

While Tensions Rise, India Dreams Bigger: PM Modi Unveils a $100 Billion Vision at WAVES 2025

At a time when tensions between India and Pakistan are simmering, Prime Minister Narendra Modi has painted a bold new vision for the nation — a vision worth $100 billion. Welcome to WAVES 2025. Held from May 1 to 4 at the Jio World Convention Centre in Mumbai’s Bandra-Kurla Complex (BKC), WAVES 2025 was a […]

While Tensions Rise, India Dreams Bigger: PM Modi Unveils a $100 Billion Vision at WAVES 2025 Read More »

How to protect your mental health in a social media obsessed world.

How to Protect Your Mental Health in a Social Media-Obsessed World

Because you deserve peace more than perfection. Let’s Be Real—What’s Going On? Have you ever scrolled through Instagram or YouTube and suddenly felt… low? Like everyone else is achieving something, living their dream life, while you’re stuck? You’re not alone. Social media today is everywhere—in our pockets, our minds, and even in our emotions. We’ve

How to Protect Your Mental Health in a Social Media-Obsessed World Read More »

Unplug to Reconnect: 10 Simple Digital Detox Ideas for a Healthier Life

In a world where screens dominate almost every hour of our day, taking a step back can be both refreshing and necessary. A digital detox doesn’t mean you need to throw away your phone — it’s about creating mindful breaks to reconnect with yourself and the world around you. Here are 10 simple and practical

Unplug to Reconnect: 10 Simple Digital Detox Ideas for a Healthier Life Read More »